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人们在治疗各类疾病中发现,一个健康的体魄是抵御病魔的关键。坚持多种方式进行体育锻炼,强身健体,是保证身体最佳状态的不二法门。《全民健身计划纲要》指出必须培养学生的终身体育意识,引导学生自主进行体育锻炼。我国教育部也要求学校积极发挥指导作用,学校的体育教育是终身体育的基础。因此,学生阶段是培养终身体育意识和能力的关键。本文旨在通过对学生体育现状及存在问题的分析,揭示终身体育对学生的影响,着力于探讨培养学生的终身体育意识,激发学生体育兴趣,逐步实现自主体育、终身体育的美好愿景。
People in the treatment of various diseases found that a healthy body is the key to resist the disease. Adhere to a variety of ways to exercise, physical fitness, is the best way to ensure the body’s best way. “National Fitness Program Outline” pointed out that we must cultivate students’ awareness of lifelong sports and guide students to conduct their own physical exercise. China’s Ministry of Education also requires schools to actively play a guiding role, the school’s physical education is the basis for lifelong physical education. Therefore, the student stage is the key to cultivating lifelong sports awareness and ability. The purpose of this paper is to reveal the impact of lifelong physical education on students by analyzing the current situation and existing problems of physical education and focus on exploring a good vision of cultivating lifelong physical education awareness, stimulating students’ interest in physical activity and gradually realizing autonomous sports and lifelong physical education.