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在“达标”活动中,教师要对众多的学生进行耐久跑测验。若完全按田径竞赛规则测验,既费时间,也没有那么多的跑表。为了提高耐久跑测验的效率,笔者设计了一种简易的“人盯人”计时法。按此法测验,较多的人数同时编组进行,也不会发生混乱和错误,既省时,又简便。具体方法如下: 1.按课堂常规队列把学生分成人数相等的两组,排成横队,前后同“伍”的两人,相互认准,前排先测,后排为其记时、计圈,然后轮换。
In the “attainment” activity, teachers are required to perform long-term running tests on a large number of students. If you follow the rules of the track and field competition, it will take time and there will not be so many stopwatches. In order to improve the efficiency of endurance running test, the author designed a simple “man-to-man” timing method. According to this test, more people will be grouped at the same time, and confusion and mistakes will not occur. This will save time and effort. The specific methods are as follows: 1. According to the regular routine of the classroom, the students are divided into two groups with equal numbers, and they are ranked in a horizontal team, with the same person in front of each other. They look at each other in the front row, and they measure in the front row. , and then rotate.