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冬天迈着轻盈优雅的步伐来了.紧接着,风儿踮着脚尖敞开胸怀悄悄地拥抱了大地的每一寸土地。而我们的身体和情绪对这种变化已显得特别敏感,寒流的翩然而至,对我们的身体提出了种种考验,你是否已经准备好了呢?进入冬季,自然界中阴长阳消到达了极点.人们受寒气冷风侵袭,最易伤肾.这时要注意温肾护阳,以提高抵御风寒的能力!习惯中人们总喜欢进食热食来保暖,而把冷凉食品拒之门
Winter walked with light and elegant pace came .And then, the wind on tiptoe open heart embraced every inch of the land quietly. And our body and emotions have become particularly sensitive to this change. The cold weather has come a long way and put forward various tests on our bodies. Are you ready? In winter, the natural world has reached the limit. People are affected by cold and cold wind, most likely to hurt the kidneys. At this time we must pay attention to warm kidney Yang, in order to improve the ability to resist the cold! Habits people always like to eat hot food to keep warm, and the cold food door