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美国科罗拉多州立大学科研人员最近在《公共科学图书馆杂志》上刊载的一项科研报告中称,老年人每天坚持适度的运动,可以减缓其智力衰退的程度。研究人员对100名年龄在60-69岁的受试者进行了为期一周的跟踪监测。根据受试者是否每天都参加中等强度的运动分为两组。研究人员通过核磁共振成像(MRI)测量受试者的脑蛋白质体和大脑的血氧水平,以评估大脑的活动状况。脑白质体是中枢神经系
According to a recent Colorado State University researcher’s research report published in the Journal of the Public Library of Science, the elderly exercise moderate exercise every day to ease their intellectual decline. The researchers conducted a one-week follow-up of 100 subjects aged 60-69 years. Subjects were divided into two groups based on whether they participated in moderate-intensity exercise daily. The researchers measured the blood levels of the brain’s proteosome and brain by MRI on magnetic resonance imaging to assess brain activity. White matter is the central nervous system