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垃圾食品有害健康,但少吃一点没关系吧?荷兰应用自然科学研究中心发现,即便少吃,也会危害健康。研究人员征募了两组志愿者,第一组是10名健康男性,第二组是9名代谢综合征患者,同时有两个及以上心脏病风险因素,比如胆固醇水平偏高、高血压、高血糖、高血脂、“啤酒肚”等。研究人员让所有志愿者饮用一杯高脂奶昔,并在饮用前后分别采集血样,检测胆固醇、血糖等61种生物标记。结果显示,第二组患有代谢综合征的志
Junk food is bad for health, but it does not matter if you eat less. The Netherlands Applied Research Center for Natural Sciences found that even eating less would be harmful to health. The researchers recruited two groups of volunteers, the first group of 10 healthy men, the second group of 9 patients with metabolic syndrome, at the same time there are two or more risk factors for heart disease, such as high cholesterol levels, high blood pressure, high Blood sugar, high cholesterol, “beer belly ” and so on. The researchers asked all volunteers to drink a glass of high-fat milk shake, and blood samples were taken before and after drinking to detect 61 kinds of biomarkers such as cholesterol and blood sugar. The results showed that the second group suffered from metabolic syndrome