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随着素质教育的不断完善,中学武术课教学日趋正规,武术课的准备活动是上好武术课的前提,所以应针对中学生武术课的基础性、层次性等特点,合理安排武术课的准备活动。文章从准备活动的作用、内容、负荷、强度等方面对武术课准备活动进行分析,指出应根据中学生的身心特点、性格、兴趣等,组织适合中学生武术课的准备活动,保证武术课的任务能够更好的完成。
With the constant improvement of quality education, the teaching of martial arts in middle schools is becoming more and more formalized. The preparation for martial arts classes is the prerequisite for good martial arts classes. Therefore, the preparation for martial arts classes should be properly arranged according to the basic and hierarchical characteristics of the martial arts classes for middle school students . The article analyzes the preparation activities of Wushu class from the aspects of preparation, content, load, intensity and so on. It points out that the preparation of Wushu class for middle school students should be organized according to the physical and psychological characteristics, personality and interests of middle school students and so on. Better done.