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在舞蹈中,“重心”是极为重要也值得探讨的问题,是维持舞蹈动作平衡的关键。重心的变化随时随地都与舞蹈动作紧密联系着,所以舞蹈重心的训练是舞蹈训练中不可缺少的重要环节,也是舞蹈动作稳定、发展、提高的重要因素。重心训练在现今各类舞蹈训练中缺少深入的探索与研究,而将重心的训练提炼出来,加以深入,我们会发现它不仅是训练系统中不可缺少的重要步骤,还体现出了不同舞种通过不同的重心变化而渗透出的风格特色。本文根据汉唐古典舞教材中的“重心”训练,总结出“重心”在汉唐古典舞中训练的意义与价值——中华民族传统文化的舞蹈训练语汇。
In dance, “center of gravity ” is extremely important and worth exploring, is the key to maintaining the balance of dance movements. The change of center of gravity is closely linked with dance movements anytime, anywhere. Therefore, the training of dance center of gravity is an indispensable important link in dance training. It is also an important factor for the stability, development and improvement of dance movements. The center of gravity training in all kinds of dance training in the current lack of in-depth exploration and research, and focus on the training extracted, to be in-depth, we will find it not only an important step in the training system, but also reflects the different dancers through Different center of gravity changes and penetrate the style characteristics. Based on the training of “center of gravity” in classical Han and Tang dynasties teaching materials, this paper summarizes the significance and value of “center of gravity” in the training of classical dance in Han and Tang Dynasties - the dance training vocabulary of Chinese traditional culture.