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桂圆——水果上品桂圆,又称龙眼,一般成熟于夏末秋初,肉厚而味清甜,誉为果中上品。鲜龙眼富含糖、蛋白质、维生素C等营养成分。若将龙眼肉加工晒干,则每100克果肉中含糖74.6克、钾1200毫克,还有多种氨基酸、皂素、X-甘氨酸、鞣质、胆碱等。《中药学》本草中也有这样的说法:龙眼
Longan - fruit top grade longan, also known as longan, generally mature in late summer autumn, fleshy and sweet, known as the fruit in the top grade. Fresh longan is rich in sugar, protein, vitamin C and other nutrients. If the dried longan meat processing, then every 100 grams of sugar in sugar 74.6 grams, 1200 mg of potassium, there are a variety of amino acids, saponin, X-glycine, tannin, choline and so on. “Herbal Medicine” Materia Medica there is such a statement: longan