摆脱脑中的“飘”

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心理咨询工作室:我是一名高中生,不知怎的,我上课老是不由自主地走神,脑子里总是想一些与学习无关的事情,一会儿思维飘到这儿,一会儿又飘到那儿,做作业的时候,写着写着脑子里就“飘”起来了,每天的作业总是拖拖拉拉地做得很晚。晚上,我躺在床上脑子里又不知要飘多久才睡着。我家离学校只有10分钟的路,可总是要用一个小时左右才回到家。妈说我走路磨蹭,边走边玩。其实,走路的时候我也挺忙,有时我会情不自禁地数大楼的窗户,数错一个,又从头数,数了一遍又一遍,反复进行,不数心里就不踏实。妈妈说我做事不认真,学习不勤奋。其 Psychological counseling studio: I am a high school student. Somehow, I always go to God in my class. I always think of something that has nothing to do with my study. When I am thinking of drifting here, I drift there for a while and do my homework. At the time of writing, it was written in my mind and it was floating. Every day’s homework was always delayed. In the evening, I was lying in my bed and I didn’t know how long to float before I fell asleep. My home is only 10 minutes away from school, but it usually takes an hour or so to get home. Mom said I walked sharply and walked while playing. In fact, I was busy when I was walking. Sometimes I couldn’t help but count the number of windows in a building. I counted one wrong, counted again, counted it over and over, repeated it, and it was not practical in my heart. My mother said that I didn’t work seriously and I didn’t study hard. its
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