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关于台阶无氧功实验的用力幅度和效果已有大量研究。但迄今为止,无氧功实验均为徒手无氧功台阶实验。台阶实验时外加负荷可能对无氧功率产生怎样的影响,能否比徒手台阶实验获得更大的个体无氧功等尚无报道。木实验旨在探讨负荷台阶实验的意义。
There has been a great deal of research on the magnitude and effectiveness of the step-free anaerobic test. But so far, oxygen-free experiments are freehand oxygen-free bench steps. No matter what effect the extra load may have on the anaerobic power during the step test, it is still not reported whether an individual can achieve greater anaerobic function than the bare-footed experiment. Wood experiment aims to explore the significance of the load step experiment.