论文部分内容阅读
目的:研究社区老年人身体活动和身体功能与心理幸福感的关系。方法:采用问卷调查的方式收集本社区老年人身体活动和身体功能的资料,进行总结分析。结果:发放调差问卷168份,回收168份,有效率100%。老年人身体活动越多(r=0.420),身体功能越强(r=0.286),心理幸福感越高(P<0.05)。结论:老年人适当的进行身体活动能够促使身体功能下降延迟,促使心理健康,增加认可度,提高心理幸福感。
Objective: To study the relationship between physical activity and physical function and mental well-being in community elders. Methods: A questionnaire survey was conducted to collect information on physical activities and physical functions of the elderly in the community, and to conduct a summary analysis. Results: Discrepancy questionnaire issued 168 copies, 168 copies, the efficiency of 100%. The older the physical activity (r = 0.420), the stronger the physical function (r = 0.286), the higher the psychological well-being (P <0.05). Conclusion: The proper physical activity of the elderly can delay the decline of physical function, promote mental health, increase recognition and improve psychological well-being.