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武术散打是我国传统体育项目,它与武术套路的区别就在于技术复杂多变,实战性强、对身体素质的要求较高。它要求运动员具有良好的身体素质、心理素质和相应的战术策略。这些方面对散打运动员来说是十分重要的,但在临场比赛时我们会发现机会把握的好坏在一定程度上直接影响着比赛结果。文章通过一些运动员在实战中的比赛进行分析,并提出了一些具体的训练思路和方法,为教练员在训练中提高运动员的战机把握能力提供参考。
Wushu Sanda is our traditional sports, it is the difference between Wushu routines is complex and changeable technology, combat-effective, higher physical fitness requirements. It requires athletes with good physical quality, psychological quality and tactical tactics. These aspects are very important for the Sanda athletes, but in the match we will find the chance to grasp the quality of a certain extent, a direct impact on the outcome of the game. In this paper, some athletes in the actual game analysis, and put forward some specific training ideas and methods for the coaches in training to improve the athlete’s fighter to grasp the ability to provide a reference.