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世界卫生组织提出“健康不仅是指身体没有疾病,而且是身体上,心理上和社会上的完好状态”。由此可见,健康包含着身心两个方面。过去那种重身体,轻心理的体育教学观念是不全面的。面对21世纪的激烈竞争,随着社会的发展,心理素质的地位和作用日趋突出,体育对心理健康的积极作用的研究,越来越得到重视,在认识上也越来越深入。
The World Health Organization put forward that “health means not only the body without disease, but also the physical, psychological and social integrity”. This shows that health involves both physical and mental aspects. In the past that kind of physical, mental attitude of teaching is not comprehensive. Faced with fierce competition in the 21st century, with the development of society, the status and role of psychological quality have become increasingly prominent. The study of the positive effects of sports on mental health has drawn more and more attention and deepened its understanding.