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当今,无论是在加勒比海、夏威夷,还是在国内的大连、青岛等海滨浴场,随处可见游泳、水中跑、冲浪、滑水、跳水……,嬉水游玩的人们在逍遥嬉水、充分放松之中,尽情体味与海水共舞、与海水共乐的无穷乐趣的同时,也更有意识地接受融保健、医疗为一体的健身新法——海水浴。一、海水中含有颇多化学元素(如常量元素、微量元素、放射性元素)、有机物质、惰性气体,这些化学成份可附着于运动者的体表,并且通过皮肤吸收进入体内,或刺激皮肤感受器对机体发生特定性的生化关键作用(如可作为酶、激素、维生
Nowadays, swimming, running, surfing, water skiing and diving are popular everywhere in the Caribbean, Hawaii or the domestic seaside markets such as Dalian and Qingdao. , Enjoy the fun of dancing with the sea, while enjoying the fun of sea music. At the same time, it is also more consciously accepting the new fitness method of combining health care and medical treatment - sea bathing. First, the sea water contains a lot of chemical elements (such as constant elements, trace elements, radioactive elements), organic substances, inert gases, these chemical components can be attached to the body surface of athletes, and absorbed through the skin into the body, or stimulate the skin receptors Specific biochemical key role in the body (such as enzymes, hormones, subsistence