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“在雾天,这种情绪低落的病例并不少见。”神经内科专家戴光明教授称,大雾天特别是下午时段,光线较弱,气压较低,往往会使已工作一个上午的上班族心中产生凄凉苦闷的感觉。在这个时段,要尽量分散注意力。可在工作闲暇听一听喜欢的音乐,看一段喜剧视频等。此外,要多与同事交流对话,侃一侃共同话题。白菜冬瓜萝卜藕鸭肉,再泡上一杯罗汉果茶雾霾天气下,清肺食物显然是不错的选择。消化内科主任陈东风教授称,所谓清肺食物,就是清热、利湿、解毒的食品。可以吃些黑木耳,有利于清理血管;多吃白
“In the fog, the depression is not uncommon.” Professor Dai Guangming, a neurologist, said foggy days, especially in the afternoon, when the light was weaker and the barometric pressure was lower, often led to an already working one Office workers have the feeling of desolate and depressed. At this time, try to distract you. Listen to your favorite music at work, watch a comedy video and more. In addition, we should talk more with our colleagues and talk about common topics. Cabbage melon radish lotus duck, and then soaked in a cup of mocha haze weather, clear lung food is clearly a good choice. Professor Chen Dongfeng, director of Gastroenterology, said the so-called Qingfei food is heat, dampness, detoxification of food. You can eat black fungus, help clean the blood vessels; eat more white