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宝宝都爱吃零食,但是现在很多零食不但没营养而且吃多了会危害身体健康。那么家长就自然要担负起让宝宝远离不健康食品的责任了。常见的垃圾食品有哪些?垃圾食品到底危害有多大?怎样识别食品安全与否?小编这就为妈妈们介绍不可不知道的垃圾食品。一起来帮助宝宝远离垃圾食品吧。奶油制品这类食品营养价值低,热量高,主要为脂肪和糖。常吃奶油类制品可导致体重增加,甚至出现血糖和血脂升高。饭前食用奶油蛋糕等,还会引起食欲降低。高脂肪和高糖分常常影响胃肠排空,甚至导致胃食管反流。很多人在空腹进食奶油制品后出现返酸、烧心等症状。
Babies love to eat snacks, but nowadays, many snacks are not only nutritious, but eating more can endanger their health. Then parents naturally have to take responsibility for keeping your baby away from unhealthy food. What are the common junk food? Junk food in the end how much harm? How to identify food safety or not? Xiaobian this for mothers who introduced the junk food. Help your baby stay away from junk food. Cream products such foods low nutritional value, high calorie, mainly fat and sugar. Eat cream products can lead to weight gain, and even blood sugar and blood lipids. Pre-meal cream cake, etc., can also cause loss of appetite. High-fat and high-sugar often affect gastrointestinal emptying and may even lead to gastroesophageal reflux. Many people appear in the fasting cream products backache, heartburn and other symptoms.