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强健的体魄是学习生活的基础,因此,应该从小就树立加强体育锻炼的观念。现阶段的初中体育教学中最重要的教学目标就是培养学生的自主锻炼能力,培养出社会需要的优秀体育人才。在学校以往的体育教学中,学生往往处于被动接受体育知识的状态,缺少积极主动进行学习和锻炼的意识和机会。在对初中体育教学经验进行总结的基础上,初中体育教学对中学生身体健康的重要作用方面来进行分析,并探讨如何在初中体育教学中培养学生的自主锻炼能力。
Strong physique is the basis of learning life, therefore, should establish the concept of strengthening physical activity from an early age. At this stage of junior high school PE teaching is the most important teaching goal is to cultivate students’ ability to exercise independently, cultivate the excellent physical education talents needed by society. In the past physical education in school, students are often in the state of passive acceptance of sports knowledge, lack of awareness and opportunity to actively study and exercise. On the basis of summarizing the experience of junior high school physical education, junior high school physical education plays an important role in the health of middle school students, and discusses how to cultivate students’ ability of independent exercise in junior high school physical education.