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古话说:“药补不如食补”。博大的中国饮食文化早已将食物的品性研究通透,根据食物的五味和季节的不同进行调配,可以充分发挥饮食的养生作用。
Old saying: “medicine is better than tonic.” The vast Chinese food culture has long been permeable to the study of the character of food. According to the different flavors and seasons of food, it can give full play to the health effects of diet.