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硬果亦称坚果,一般是指外有硬壳内有果实的果品。这类食品大都是蛋白质、脂肪和矿物质含量丰富,属于高热能滋补保健食品,而且清香耐嚼,余味绵绵,为人们所喜爱。 香榧 是中国独有的干果。果实椭圆形,壳为黄褐色,核仁白色,炒后香酥可口。香榧仁含脂肪51.7％,高于芝麻。《名医别录》说
Hard fruit, also known as nuts, generally refers to the outer shell with fruits in the fruit. Most of these foods are rich in protein, fat and minerals, are high-calorie nourishing health food products, and fragrance chewy, aftertaste for people’s favorite. Xiang Hong is unique to China’s dried fruit. Oval fruit, the shell is brown, white kernels, fried crisp delicious. Fragrant jujube fat 51.7%, higher than sesame seeds. “Famous doctor Do not record,” said