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养生奥指莫贪生,生死夷然意自平。千古伟人尽黄土,死生小事不须惊。——裘沛然《论养生》之一裘公沛然是一代名医,又老而弥健,因此常常有人询问他的养生之道。裘老写得一手好诗,就写了5首《论养生》作答。上面是《论养生》的第一首。养生的要诀是什么?是进补吗?是练功吗?是……裘老出人意料,见解不凡。他认为养生的第一要义竟是三个字:莫贪生。想想,养生之道在许多人还真是贪生怕死的代名词哩。越是贪恋生而惧怕死,就越是会逢事大惊小怪,成天提心吊胆。这也禁,那也忌,心情时刻处于不平衡的状态,要不生病,那才怪呢。意态不平,就是拿仙丹当炒豆吃也无济于事。
Health Austria refers to Mo greedy, life and death Yiyiyi Ping. Era made great loess, death do not be trivial. - Qiu Peiran “On Health” Qiu Gong Pei Ran is a generation of doctors, but also old and Mi Jian, so often asked about his regimen. Qiu Lao wrote good poem, wrote five “on health” answer. The above is the first on “health”. What are the tips for health? Is tonic? Is practicing it? Is ... ... Old and unexpected, insightful. He thinks the first meaning of health is actually three words: no greedy. Think about it, the way of health is really synonymous with death in many people. The more greedy birth and fear of death, the more will be every fuss, all day long fear. This is also forbidden, it also bogey, mood always in an unbalanced state, or not sick, then it strange. Unconsciousness, that is, take Xian Dan when the fried beans to eat is of no avail.