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8点:全身各激素分泌旺盛,记忆力和工作效率高。9点:神经兴奋性增强,各系统处于活跃状态。10点:精力充沛,创造力非常强,甚至会忽略身体不适。11点:人体不易疲劳,心脏活力和心理状态积极。12点:人的全部精力都已调动起来,但需要补充能量。13点:需要休息。14点:反应迟缓,办事效率较低。15点:身体机能重新改善,感觉器官特别敏感。16点:关节灵活,血糖
8:00: the body’s strong secretion of hormones, memory and work efficiency. 9:00: increased excitability of nerves, the system is in an active state. 10: energetic, very creative, and even ignore physical discomfort. 11 points: the body is not easy to fatigue, active heart and mental state. 12 o’clock: All human energy has been mobilized, but need to add energy. 13:00: need to rest. 14 points: slow response, low efficiency. 15:00: the body functions to improve again, feeling organs are particularly sensitive. 16 points: joint flexibility, blood sugar