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1.正确咀嚼咀嚼有助于瘦脸,但咀嚼方法不正确,会使人的腮帮变得突出,这样脸显得更胖。正确的做法是,当食物进入口腔中时,先用左右牙齿各咀嚼10次,然后重复1次,也就是说每吃一口至少咀嚼40次,这样能充分锻炼咀嚼肌,并能改善肌肉与骨骼的平衡,燃烧面部脂肪,令面部轮廓更清晰。另外,吃东西的时候要多吃一些硬、脆的东西,这样能锻炼前齿,使下颌关节左右对
1. The correct chewing chewing helps face-lift, but the chewing method is not correct, will make people’s cheeks become prominent, so that the face appears fatter. The correct approach is when the food into the mouth, the first chewing with the left and right teeth each 10 times, and then repeated 1 times, that is, each chew at least 40 times to eat, which can exercise mastication muscles and can improve muscle and bone The balance, burning facial fat, make facial contours clearer. In addition, eat something to eat more hard, brittle things, so that the front teeth can exercise so that the mandibular joint left and right