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雪雁是名机关干部,正当而立之年。别看雪雁现在体形矮胖,想当年她可是一名短跑健将,甚至在城运会上还拿过名次呢。每当雪雁向我提起她那段闪光的青春年华,总是神采飞扬。这十几年来,雪雁一直在机关坐班。开始时,雪雁还坚持锻炼身体,保持着自幼养成的好习惯。可是后来生孩子、休产假,长期机关工作的惰性改变了她。虽然还没到发福的年龄,却已经是体态臃肿,特别是下半身更是不忍目睹,肥硕的臀部,粗壮的大腿,使雪雁烦恼不已。前两年雪雁还坚持去跳健身操,自诩有运动天赋的她,坚信生命在于运动。但是结果却使她十分失望:锻炼后食欲比以前还好,体重非但没有减轻,臀围却还在增加。无奈她只好去服减肥食品,这不仅要限制饮食,而且怪味难以入口。几个月下来雪雁已面呈菜色,并时常头昏眼花。疲惫不堪的雪雁还发现本来就不很丰满的乳房,现在变得更小了,可气的是该减的臀围竟然一分也没有减。现在雪雁坐在我的对面,不解地问:“我怎么会胖起来的?减肥为什么会这样难?”正好这会儿有空,我就向她详细地讲解了有关肥胖的问题。我们所说的肥胖绝大多数是指皮下脂肪的堆积,这么多的皮下脂肪是从哪来的呢?在婴儿出生之前到性成熟期这段时间里,增殖的脂肪细胞的数量是成年后肥胖的关键,减少儿童时期的肥胖,可以减少成年后肥胖症的发生,也可以预防因肥胖继发的诸多疾病,如高血压、糖尿病等。在性成熟以后,脂肪细胞的数量就不再增加,当人胖了的时候,不是脂肪细胞在增加,而是每一个脂肪细胞的体积增大了;当人瘦了的时候,也
Snow goose is a cadre of the organization, the legitimate year. Do not look snowy now plump shape, but when she was a sprinter, even in the Games also took place yet. Whenever Snow Ge brought to me that her flash of youth, always high spirits. This ten years, Xue Yan has been sitting in the office. At the beginning, snow geese also insist on exercising, maintaining a good habit of childhood. But later gave birth to children, took maternity leave, and the inertia of long-term organs changed her. Although not yet fat age, but it is already bloated body, especially the lower body is unbearable to see, plump hips, thick thighs, annoying snow goose. Snow geese the first two years also insisted on jumping aerobics, self-possessing athletic talent, she firmly believes that life is movement. But the result was very disappointing: her appetite was better than before, the body weight was not relieved, her hip circumference was still increasing. Helpless she had to serve diet food, which not only to limit the diet, but difficult to import the smell. Snow goose down a few months has been dish color, and often dizzy. Exhausted snow goose also found that the breasts are not very full, and now it has become smaller, and annoying that the reduction of the hip even without a cut. Now snow geese sitting across from me, puzzled and asked: “How can I get fat? Weight loss why so difficult? ” Just right now, I told her in detail about the issue of obesity . What we mean by the vast majority of obesity refers to the accumulation of subcutaneous fat, so much subcutaneous fat come from? Before the baby was born to sexual maturity period, the number of proliferating fat cells is adult obesity The key to reduce childhood obesity, can reduce the incidence of obesity in adulthood, but also can prevent many diseases secondary to obesity, such as hypertension, diabetes and so on. After sexual maturity, the number of fat cells is no longer increased, when people are fat, not fat cells are increasing, but each fat cells increased in size; when people are thin, but also when