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心理学家认为,怀疑另一半会让我们深感痛苦。伴侣最简单平淡的话语和举动,似乎都充满了潜台词。此时的我们很难保持正常思维,什么事情都觉得不对劲。即使对方无不忠行为,我们也经常有不安全感:自己是否还优秀?伴侣会不会去找更好的人?在情感安全上严重失控,将导致一个结果就是拼命夺回控制感,就会失去理性。对此,心理学家提出四点建议消除配偶间猜忌。寻求肯定请告诉伴侣你的不快,但不要指责对方,并明确提出你的要求:我感到有点不安
Psychologists think that it is painful for us to suspect the other half. My partner’s simplest words and actions seem to be full of subtext. At this point we are hard to maintain normal thinking, what things feel wrong. We often have feelings of insecurity, even if the other party is not loyal, whether we are good or not, whether our partner is going to find a better person, or that a serious runaway in emotional security will lead to the result that one desperately regains control and will lose reason. In response, psychologists put forward four suggestions to eliminate spousal suspicion. Please be sure to tell your partner unpleasant, but do not blame each other, and clearly put forward your request: I feel a little uneasy