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误区1冷水刷牙冷水会导致牙本质敏感的人牙齿酸痛,而且不利于牙膏内的有效物质发挥活性。刷牙时用接近自己体温的温水效果最好。误区2刷牙使劲太大刷牙的时候力量太大伤害牙齿,使用手腕的力量轻轻刷牙即可。误区3刷牙横着刷横向刷牙一方面无法清除掉牙齿缝隙里的垃圾,同时还可能导致牙齿根部楔形缺损、牙龈损伤等问题,应是顺着牙齿的缝隙竖着刷。误区4刷牙时间太短先漱口,清除食物残渣,湿润有利于牙膏中有效成分起作用,再刷牙,消
Mistakes 1 cold water, brushing cold water can cause dentin-sensitive teeth pain, but also not conducive to the effective substances within the toothpaste to play an active role. Brush your teeth with warm water close to their best temperature effect. Misunderstanding 2 Brushing too hard When brushing teeth too much power to damage teeth, use the power of the wrist gently brush your teeth can be. Misunderstanding 3 Brush horizontal brush horizontal brush on the one hand can not get rid of the garbage in the tooth gap, but also may cause tooth root wedge-shaped defect, gum injury and other issues, should be along the tooth gap vertical brush. Misunderstanding 4 tooth brushing time is too short first mouth, remove food debris, moist toothpaste is conducive to the active ingredients play a role, and then brush your teeth, eliminate