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畜兽虫肉食品,包括猪、牛、羊、狗、马、鹿、驴、兔等,也包括蛇、蛙等,当然还包括蚕蛹、蚂蚱等,是我们人体蛋白质的重要来源,能为我们解决“荤”食的主要问题。它们各有各的营养价值,不可完全替代,故宜经常换着样儿地吃,汲取多方面的营养。需要说明的是,为了更切合实用,我们只重点介绍日常食用的畜兽虫肉食品,如猪、牛、羊、兔、牛
Beasts, insects and worms meat food, including pigs, cattle, sheep, dogs, horses, deer, donkeys, rabbits, etc., also includes snakes, frogs, etc., of course, including silkworm pupae, grasshoppers, etc., is an important source of our human protein, We solve the main problem of “meat” food. They each have their own nutritional value and can not be completely replaced. Therefore, they should always eat differently and learn more about nutrition. It should be noted that, in order to be more practical, we only focus on daily consumption of animal beetle meat foods such as pigs, cattle, sheep, rabbits, cattle