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1.自由基伤害关人在新陈代谢过程中,在吃进大量食物的同时,会氧化产生大量有害的体内垃圾自由基。自由基可诱发心脑血管、高血压、糖尿病等100多种疾病,对人体组织细胞具有杀伤作用,能破坏细胞功能,使细胞发生变异。自由基是造成人体衰老、致病的主要原因。人体虽然有许多抗氧化酶,具有清除自由基的能力。但到中年以后,体内的抗氧化酶逐渐减少,一些年龄性疾病
1. Free radical damage Guan people in the metabolic process, eat a lot of food at the same time, will produce a large number of harmful harmful garbage in the body free radicals. Free radicals can induce more than 100 kinds of diseases such as cardiovascular and cerebrovascular diseases, high blood pressure and diabetes, which can kill human tissue cells, destroy cell functions and make cells undergo mutation. Free radicals is the main cause of human aging, disease. Although the body has many antioxidant enzymes, with the ability to scavenge free radicals. However, after middle age, the body’s antioxidant enzymes gradually reduce, some age-related diseases