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心理素质是素质的根本,心理素质是教育的基础。本文在阐述高校体育教学中学生心理素质训练的重要性的基础上,从自身实践经验出发,探索和总结高校体育教学中学生心理素质训练策略,运用多种教学手段,来培养和锻炼学生的自信心、意志力、竞争意识、团体意识和协作精神,提高学生的道德品质,促进大学生的身心健康发展。
Psychological quality is the basic quality, psychological quality is the basis of education. On the basis of elaborating the importance of the psychological quality training of students in physical education in colleges and universities, starting from their own practical experience, this paper explores and summarizes the psychological quality training strategies of physical education in physical education in colleges and universities and uses various teaching methods to cultivate and train students’ self-confidence, Willpower, Competition Awareness, Group Consciousness and Collaborative Spirit, Improve Students ’Moral Quality and Promote College Students’ Physical and Mental Health Development.