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人到中年,工作上熟练自如,容易出成就;生理上对自然环境的适应能力增强,提高了对疾病的抵抗力;心理上具有一定的承受能力;家庭趋于稳定和谐。然而,人到中年也有难以解决的诸多矛盾,如工作的压力,人际关系的处理;生理节奏的适应;家庭成员的照顾与安排等等。为了解决这些矛盾,不得不在主观上去努力。早上起床后处理家务要快,上班路上步伐要快,工作中要保质保量按时完成任务,下班后要尽快赶回家处理家务,照顾老人和孩子,有的还有业余兼职工作等。
To middle-aged, skilled work, easy to succeed; Physiological adaptability to the natural environment to enhance and improve the resistance to disease; Psychologically have a certain degree of affordability; The family tends to be stable and harmonious. However, there are many contradictions that can not be solved by middle age, such as the pressure of work, the handling of interpersonal relationships, the adaptation of circadian rhythm, the care and arrangement of family members, and so on. In order to solve these contradictions, I have to work hard in the subjective. After getting up in the morning, the housework should be quicker, the pace on the way to work should be quicker, the work should be completed on time with the quality and quantity, and the homework as soon as possible after get off work, home and caring for the elderly and children, and some part-time work such as amateur work.