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在青少年足球队员的训练过程中,对身体素质必须与技术和战术的训练一样,给以充分的重视。一个足球运动员各项身体素质,特别是速度力量素质的发展水平,会影响到他今后的成就。对教练员的调查表明,他们都特别重视那些速度力量素质发展得好的孩子。有62%的教练员认为,被招收入队的孩子必须具备良好的起跑速度、途中速度和弹跳力。因为竞赛活动中要与对手进行力量的对抗,足球队员必须要有一定水平的为足球运动所需要的力量素质。 我们试验的目的是要摸清,用专门编排的动作
In the process of training young football players, physical fitness must be given the same importance as technical and tactical training. The physical quality of a soccer player, especially the development of speed and force quality, will affect his future achievements. Surveys of coaches show that they all pay special attention to children who develop well in speed and strength. 62% of trainers believe that the children enrolled in the team must have good start-up speed, on-the-go speed and bouncing power. Because contestants must contend with opponents for strength, football players must have a certain level of quality required for football. The purpose of our experiment is to find out, with a special arrangement of the action