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@我们常有这种体会:夜晚似乎更能激发出灵感的火花。这是因为,白天大脑皮层活动很活跃,人对自身情感体验理解、识别时,往往会作出更趋理性的判断。而到了晚上,大脑皮层的活动水平降低,情绪占了上风,容易受情感的支配,“跟着感觉走”。@当你缺乏安全感或内心孤独时,洗个热水澡能让你舒服一些。研究者让受试者分别抱着暖水袋和冷水袋,并记录其感受到的孤独级别,确认了冷水袋和高孤独值之间的相关性。研究指出,出现
@ We often have this experience: the night seems to be able to stimulate a spark of inspiration. This is because during the day the activity of the cerebral cortex is very active. When people understand and recognize their own emotional experience, they tend to make more rational judgments. And at night, the level of activity of the cerebral cortex decreased, emotions prevailed, easily dominated by emotion, “follow the feeling go ”. When you are insecure or lonely, having a hot shower will make you feel better. Researchers asked the subjects to hold the hot water bottle and the cold water bottle, respectively, and record the level of loneliness they felt, confirming the correlation between the cold water bottle and the high lonely value. Research indicates that there is