陈撄宁先生仙学初步之三——听皮肤法真义

• 作 者: 胡海牙\\r\\r\\r\\r\\r\\r\\r\\r\\r\\r\\n 蒲团子
• 出 处: 武当
• 发表日期: 2003年08期
• 关键词: 仙学 陈撄宁 意守 法真 胎息 道初 使人 修持 粤草 调息

常有朋友咨询,修仙学道初开始做什么功夫最宜?在修炼中如何调整自己的呼吸?如何才能达到胎息的境界?等等。对于最开始做什么功夫,我们在《入门静功》一文中略有谈及。然而,受“修炼须意守”这种固有习惯的影响,很多人认为,静功不依不守,做起来使人觉得无着落。在这里,我们就从呼吸及意守来谈一谈,供仙学养生爱好者参考。

Often friends advice, Cultivation learned at the beginning of what Kung Fu best? How to adjust their breathing during practice? How to achieve the realm of fetal growth? And so on. For the first time to do any effort, we have a little talk in the “entry static power” article. However, influenced by the inherent habit of practicing cultivation, many people hold the view that static work can not be done in unjust fashion and make people feel like they have no chance to fall. Here, we talk about breathing and intent, for Xian health enthusiasts reference.