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在2010年取得了巨大成功之后,26岁的俄罗斯选手维拉·兹沃娜列娃对新赛季寄予厚望。在短短三周的休赛季里,她有条不紊地坚持训练。为了能获得更大的突破,她请来了欧洲资深理疗师卡罗·妥思来帮助自己。卡罗·妥思一直在世界著名的体育理疗研究中心Fysiomed工作,他与兹沃娜列娃的初次合作,开始于2009年,当时兹娃接受了脚踝手术后,慕名来到Fysiomed寻求帮助,妥思为她制定了完整的康复训练,而从兹娃在上赛季的成绩来看,这一套训练计划无疑发挥了相当重要的作用。因此,从2011年开始,妥思和他的团队将伴随兹沃娜列娃征战各个赛事,有了随行理疗团队之后,俄罗斯姑娘的表现更值得期待。那么,卡罗·妥思究竟是如何帮助兹沃娜列娃的?让我们从她常规训练前的拉伸练习来窥探一斑。
After a huge success in 2010, the 26-year-old Russian Vila Zvonareva has high hopes for the new season. In just three weeks of the offseason she has been steadfast in her training. In order to achieve greater breakthrough, she invited a European senior therapist Carlo Tolstoy to help themselves. Carlo Toth has been working at Fysiomed, a world-renowned sports physiotherapy research center. His first collaboration with Zvonareva began in 2009, when she received an ankle surgery and came to Fysiomed for help. Thinking for her to develop a complete rehabilitation training, and from the results of the previous season, Ze baby, this set of training programs undoubtedly played a very important role. Therefore, from 2011 onwards, Toth and his team will be accompanied by Zvonareva in all competitions, with the accompanying physical therapy team, the Russian girl’s performance is more worth the wait. So, how did Carlo Tolos really help Zvonareva? Let’s take a peek at the stretching exercises that preceded her routine training.