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想打出稳定的落地球吗?别忘了把你的球拍拉向后方——你准备好了吗?“把你的球拍向后拉”。在我看来,这个简单的动作是一名教练在指导选手时——特别对于初学者,最易犯的危险错误。错就错在一些教练对初学者一上来就教他们引拍的位置。当然,教你如何引拍是必须的,毕竟引拍是产生击球力量的重要成分。但对一名选手的发展而言,每一次网球掠网飞来时就必须机械地完成向后直直引拍这个程序是极其有害的。从战术角度上讲,你并不会在每次
Do you want to hit a stable earth? Do not forget to pull your racket back - are you ready? “Pull your racket backwards.” In my opinion, this simple action is the most dangerous mistake most likely to be committed by a coach when teaching a player - especially for beginners. Wrong Wrong Some coaches teach beginners a place to start their bouts. Of course, teaching you how to shoot is a must, after all, shooting is an important component of the batting power. But for a player’s development, it’s extremely detrimental to have to finish the routine straight backwards and straightforward every time a tennis net arrives. From a tactical point of view, you do not know each and every time