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我曾患有多种慢性病,血压、心脏、肠道和腰腿都有毛病,一年365天是天天吃药,花了国家不少药费钱,可病一直不见好。自从我长期坚持钓鱼活动,基本上控制住了病情,而且有些好转,身体逐渐强壮起来,同志们都说我身体很健康,我自己也感到身体结实有劲,药费年年减少了。因此,钓鱼成了我抗病健身的重要途径。通过钓鱼实践使我深深感受到:人到老年,第一不要被疾病吓倒,用坚持钓鱼活动锻炼身体,体健抵抗力就强;第二要坚信“生命在于运动”的道理,垂钓是离退休老同志抗病防衰的有效途径;第三要有坚韧的
I had a variety of chronic diseases, blood pressure, heart, intestine and waist and legs are defective, 365 days a year is to take medicine every day, spent a lot of drug money in the country, the disease has not been good. Since I persisted in fishing for a long time, I basically took control of my condition and got some improvement. I was getting stronger and stronger. Comrades said I was in good health. I myself felt physically strong and the costs of medicine decreased year after year. Therefore, fishing has become an important way for me to fight disease. Through the practice of fishing, I deeply feel: people to the elderly, the first not to be intimidated by the disease, insist on fishing exercise, physical resistance is stronger; the second to firmly believe that “life is movement” truth, fishing is Retired old comrades effective way to prevent disease; the third to be tough