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许多胖姑娘想通过节食或者吃热控减肥药使体重快速下降,但总是事与愿违。原来,她们进入了热控减肥误区。误区一:锻炼哪里就能减哪里。很多人认为锻炼哪里就能减掉哪里的赘肉。于是,为了减小肚子,每晚做几百个仰卧起坐。这是错误的。要知道,赘肉的堆积是周身性的,男人腹部堆积得最快,而女性臀部、小腹及腰部堆积的最快,然后才是四肢。热控减肥是周身性的,四肢减得最快,腰腹和臀部减得最慢,从来没有锻炼哪里就减哪里这种说法。误区二:吃热控减肥药能减肥。市面上的
Many fat girls want to diet or eat hot diet pills to make weight loss quickly, but always contrary to expectations. It turned out that they have entered the heat control weight loss errors. Misunderstanding one: Where can be reduced where exercise. Many people think that where the exercise can lose where the fat. So, in order to reduce the stomach, doing hundreds of sit-ups every night. This is wrong. You know, the accumulation of fat is a whole body, the fastest man stacked the abdomen, while the female buttocks, lower abdomen and waist accumulation fastest, and then is the limbs. Thermal weight loss is the whole body, the fastest reduction of limbs, waist and hip slowest reduction, where no exercise has been reduced where the saying. Myth: eating hot diet pills can lose weight. On the market