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现代社会自然环境污染加剧,生活必需的水、粮食及果蔬等都不同程度地含有有毒物质,从而加重了我们体内的毒素积累。另外,食物营养过量摄取,也会形成危害健康的毒素。因此,应特别注意通过科学调整饮食,有目的地进食一些具有解毒功能的食物,以经常性地清除体内之“毒”。解毒四杰是木耳、猪血、绿豆、蜂蜜,功效显著且最为廉价。木耳因生长在背阴潮湿的
The pollution of natural environment in modern society is exacerbated. Water, food, fruits, and vegetables, which are necessary for daily life, contain toxic substances to varying degrees, which aggravates the toxin accumulation in our body. In addition, excessive intake of food nutrition, but also the formation of health toxins. Therefore, special attention should be paid to the scientific diet, the purposeful consumption of some foods with detoxification function, in order to regularly remove the body of “poisonous.” Detox four Jie is fungus, pig blood, mung beans, honey, significant effect and the most cheap. The fungus grows in the shade of the wet