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野菜是野生植物中极富有营养的食物。在塞北能食用的野菜很多。苦菜是塞北最普遍的野菜，菊科，叶似蓟而无刺，锯齿型。其嫩苗鲜而脆，采下腌酸调食，略带有点苦涩，但涩中带甜，甜中带凉，凉中带鲜，常食之则可清心败火，润肺生津。沙惠是生命力极强的野菜。夏季，开纯白和淡
Wild vegetables are very nutritious food in the wild. There are many edible wild herbs in Saibei. Bitter herbs are the most common wild herbs in northern Saibei, Compositae, leaves like thistle without thorn, serrated. Its tender and fresh and crisp, pickled pickled food, slightly bitter, but astringent with sweet, sweet with a cool, cool with fresh, eat it you can heartless, lungs fluid. Sha Hui is extremely vigorous wild vegetables. Summer, open white and light