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贝时璋老人是我国当代著名的科学家。他曾任中国科学院生物物理研究所所长,中国动物学会和中国生物物理学会理事长。《中国大百科全书》总编辑委员会副主任等职。贝老今年96岁了,他用他那惯有的研究科学的态度,介绍了他的养生术。他说他的养生术主要有以下三方面:其一,精神方面。对于名利要看得淡薄,如果不计较名利,就没有什么思想负担,心也就宽了,心情也就舒畅了。对事,要公平;对人,要厚道。不要刻薄地对待别人;认为宽厚对待别人了,自己也就心平气和了。
Bei Shizhang old man is a famous contemporary scientist in our country. He was the director of the Institute of Biophysics, Chinese Academy of Sciences, the chairman of the Chinese Zoological Society and the president of the Chinese Society for Biophysics. “China Encyclopedia” editor in chief of the deputy director and other staff. Pui-old 96 years old this year, he used his usual research and scientific attitude, introduced his regimen. He said his regimen mainly has the following three aspects: First, the spirit. For fame and fortune to be light, if you do not care about fame and fortune, there is no burden of thought, the heart will be wide, the mood will be comfortable. Right things, be fair; people, kindness. Do not treat others harshly; think generous to others, they calm down.