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在六七十年代海藻类食品还经常出现在人们的餐桌上,随着社会的进步,生活水平的提高,人们对这类海产品的食量相对减少了,就是盛产海藻的沿海地区亦是如此,殊不知,海藻类食品是人类健康的良友。海藻类食品主要有常见的海带、石花菜、羊栖菜、裙带菜、紫菜等,均含有大量微量元素,特别是碘含量高,对甲状腺肿大、高血压、动脉硬化的治疗有特效。碘是合成甲状腺激素的主要成分,它能调整人体的机能平衡,与副肾皮质激素和性激素一样能促进人体的机能。如人体含碘不足,则甲状腺激素的合成和分泌减弱,因而碱水化合物与脂肪燃烧不足,燃烧的气体在体内形成胆
In the sixties and seventies seaweed foods are also often on people’s tables, with the social progress, improve living standards, people’s food intake of such products is relatively reduced, that is, the coastal areas rich in seaweed is also true, As everyone knows, seaweed food is a good friend of human health. Seaweed foods are common kelp, seaweed, Sargassum cabbage, wakame, seaweed, etc., contain large amounts of trace elements, especially high iodine content, the treatment of goiter, hypertension, arteriosclerosis have special effects. Iodine is the main component of thyroid hormone synthesis, it can adjust the body’s balance of functions, and adrenocorticotropic hormone and sex hormone can promote the body’s function. If the human body is deficient in iodine, the synthesis and secretion of thyroid hormones are weakened, and thus the alkali compounds and fat are not sufficiently burned, and the burning gas forms gall in the body