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祖国传统体育保健发展史应是近代体育史不可缺少的内容之一。要发展我国有自己特色的体育,就不能只引进或发展西方体育。在这方面,近代历史上已有不少人自觉或不自觉地做了不少工作,应载入史册,以利发扬。传统体育保健的内容颇为丰富,有理论、有功法,历史悠久,经过前人千锤百炼,独具自己的特色,已引起国外注意,纷纷翻译我国出版的这方面著作,如《保健按摩》、《八段锦》、《易筋经》、《五禽戏》、《气功》等。它与西方体育不同之点是重在“壮内”,主张动静结
The development history of the traditional sports health care in the motherland should be one of the indispensable contents of modern sports history. To develop our own sports with its own characteristics, we can not only introduce or develop Western sports. In this regard, quite a lot of people in modern history have done a lot of work consciously or unconsciously and should be placed in the annals of history to facilitate their development. The content of traditional sports and health care is rather rich. There are theories, active exercises, and long history. After being thoroughly tempered by its predecessors and having its own unique features, it has attracted the attention of foreign countries and translated many works published in this field in our country, such as “health massage” “Baduanjin”, “Yi Jin Jing”, “Wu Qin Xi”, “qigong” and so on. It is different from the western sports is focused on “strong inside”, advocating static and dynamic