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如果孩子视力下降,家长首先要弄清楚是否有遗传的因素,如果没有,那自然最好。我们可以采取一些合理的方法改善、保护孩子视力。根据我国传统的养目方法,结合现代医学有关护眼知识,可归纳出如下七种: 一、养目,即营养眼目:儿童平时要注意饮食的选择和搭配,如粗细粮搭配、荤素菜搭配等,多吃蔬菜、水果,注意维生素和微量元素的补充,适当吃些海带、
If your child’s eyesight falls, parents first need to figure out if there is a genetic predisposition, and if not, it is nature’s best. We can take some reasonable ways to improve and protect our children’s eyesight. According to China’s traditional method of raising a cup, combined with modern medical knowledge about the eye, can be summarized as follows: First, raise the head, that nutrition eyes: children usually pay attention to diet choices and collocation, such as coarse and fine grains with meat and vegetables with Etc., eat more vegetables, fruits, pay attention to vitamin supplements and trace elements, appropriate to eat kelp,