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体育从广义来讲是以身体练习为基本手段,以增强人的体质,促进人的全面发展,丰富社会文化生活和促进精神文明为目的的一种有意识、有组织的社会活动。狭义的讲体育是一个发展身体、增强体质。传授锻炼身体的知识、技能,培养道德和意志的过程。体育运动可调节人们的精神,增强人们的体质,在保证人体健康发展和人类正常生命活动方面起着积极作用。本文拟从人体形态、机能、素质出发,对体育在身体发展中的作用作一探讨。
In a broad sense, physical education is a kind of conscious and organized social activity with the purpose of physical training as the basic means to enhance people’s physique, promote people’s all-round development, enrich social and cultural life and promote spiritual civilization. Narrowly speaking, sports is a development of the body, enhance physical fitness. Teach physical training of knowledge, skills, moral and will training process. Sports can adjust people’s spirit and enhance people’s physical fitness, play an active role in ensuring the healthy development of human health and human normal life activities. This article intends to discuss the role of physical education in physical development from the aspect of human form, function and quality.