避免高考“晕考症”

• 作 者: 张玲
• 机 构: 山西省和顺县第一中学,
• 出 处: 学园
• 发表日期: 2013年09期

高考在即,一些考生出现焦躁、失眠、紧张等心理问题。尤其是补习生,因为他们经历过高考的失败,比起应届生压力会更大一些,尤其是临近高考,更容易引起紧张情绪,由于紧张而造成“晕堂”及“晕场”现象非常严重。有几个女生平时复习得很好,可一到考试,成绩就很不理想。其中一名女生跟我说:“我在考场上不知怎么,总是心神不定,常常走神。”这就是一种明显的“晕考症”。必须马上对其进行心理疏导,化解不良情绪。

College entrance examination soon, some candidates appear anxious, insomnia, nervous and other psychological problems. Especially tutors, because they have experienced the failure of college entrance examination, compared with the pressure of freshmen will be larger, especially near the college entrance examination, are more likely to cause tension, due to the tension caused by the “dizzy” and “halo field ”The phenomenon is very serious. There are a few girls usually review well, can be a test, the result is very unsatisfactory. One of the girls said to me: “I do not know how in the examination room, always uneasy, often go distracted. ” This is a clear “bloody test”. It must be psychological counseling immediately, to resolve bad feelings.