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绿豆:是最常用的清热、解毒食品,还有降脂,保肝的作用,是湿热体质者的天然良药。薏仁:是缓和的清热祛湿之品,中医常用其来治疗脾虚腹泻、肌肉酸重、关节疼痛、水肿、脚气等病症。红豆:是利水、消肿、清热佳品,尤其适合夏季食用,能散热燥湿、补心健脾、养肝益肾。
Mung bean: is the most commonly used heat, detoxification food, as well as lipid-lowering, liver function, is a natural dampness good medicine. Job’s tears: It is a mild heat dampness products, traditional Chinese medicine used to treat spleen diarrhea, muscle soreness, joint pain, edema, beriberi and other diseases. Red beans: is water, swelling, heat Jiapin, especially suitable for summer consumption, can heat dampness, make up the heart and spleen, liver and kidney.