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三级跳远是运动员经过助跑,沿直线连续进行三次水平跳跃的田径项目。三跳依次分别为单脚跳、跨步跳、跳跃。三次跳跃过程中,任何一跳出现错误都会导致整个技术动作的失败。三级跳远的第二跳也叫跨步跳,它在整个技术动作过程中起着承上启下的作用。它既要顺利地完成与第一跳的衔
Triple jump is athletes after the run, along the straight three consecutive horizontal jump track and field project. Three-hop followed by one-hop, step jump, jump. Three jumps in the process, any jump error will result in the failure of the entire technical action. The second jump of triple jump is also called jump, which plays a role in the whole process of technical action. It is necessary to successfully complete the title with the first jump