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人的一生总会遇到气不顺的时候,而生气时,由于压力激素——皮质醇分泌的剧增,所以会削弱机体的抗病能力,还使得血压升高,诱发心脑血管意外。长时期的生气甚至还会影响到人体细胞内的防癌基因的正常工作,易使人患癌。实践证明,日常生活中的一些食品有顺气的作用,它不仅能使人摆脱不良情绪的影响,而且还能够缓解生气带来的胸闷、气逆、腹胀、失眠等症状,因此不妨作一了解。 1、啤酒。在日常生活中,人们有借酒消愁、
People’s life will always encounter when the gas is not smooth, and angry, due to the pressure hormone - cortisol secretion surge, it will weaken the body’s resistance to disease, but also makes the blood pressure, induced cardiovascular and cerebrovascular accidents. Prolonged angry even affect the normal work of anti-cancer genes in human cells, easy to make people suffering from cancer. Practice has proved that some foods in daily life have the effect of gas, which not only can make people get rid of bad emotions, but also can relieve anguish caused by chest tightness, qi inverse, bloating, insomnia and other symptoms, so make an understanding . 1, beer. In daily life, people have to drink alcohol worry,