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不要过度饮酒饮酒会增加血管的压力,进而影响心脏。此时应尽量减少酒精的摄入,换成清热解暑的饮品是更好的选择。不要过度激动过分激动,血管以及心脏部位所承受的压力比正常情况下高出3倍以上,对心脏也是有伤害的。不要忽略自我检测预防心血管疾病最好的办法就是定期自我检测。对自己的身体做到充分了解,才能够在疾病开始的源头就将其扼杀在摇篮之中。不要过度吃油腻食物过于油腻的食物会导致
Do not over-drink alcohol will increase the pressure on the blood vessels, thereby affecting the heart. At this point should minimize alcohol intake, replaced by heat Jueshu drinks is a better choice. Do not over-excited over-excited, the pressure on the heart and blood vessels and more than three times higher than normal, the heart is also hurt. Do not Ignore Self-Testing The best way to prevent cardiovascular disease is to self-test regularly. Having a good understanding of your own body will be able to strangle it at the very beginning of the illness. Do not eat too much oily food too oily food can cause