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守什么规律呢?自然地规律。讲什么科学?生活的科学。《黄帝内经》中记载的活到百岁的秘方,其中有一条就是顺应四时节气的变化来照顾生活起居。大家知道我们的二十四个节气是怎么来的吗?古人认为,一年三百六十天,分成十二个月,一个月三十天,五
What is the law? Natural law. What science to talk about? Life science. One of the recipes for living centenary recorded in the Yellow Emperor’s Internal Classic is to cater for daily life in keeping with the seasonal changes in the four seasons. Everyone knows how our 24 solar terms come from? According to the ancients, three hundred and sixty days a year are divided into twelve months, one month and thirty days, five