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科学研究证实,一般男性32岁,女性28岁以后,骨钙每年以0.1%- 0.5%的速度减少。到60岁时会有50%的骨钙减少,此时就易出现骨质疏松症。虽然,我们开始有意识的补钙已经10多年了,但为何还是缺钙,甚至因补钙补出了心脏钙化、糖尿病加重、胃痛、便秘的问题?专家指出,这是因为许多人不了解补钙的科学原理,盲目购买、单纯大剂量服用造成的。要想补钙补到点子上,必须选择利用率高的安全的补钙品,科学补钙,不能道听途说。
Scientific research confirmed that the average male 32-year-old, 28-year-old female, bone calcium annual rate of 0.1% - 0.5% decrease. By the age of 60 there will be 50% of bone calcium decreased, prone to osteoporosis. Although we have been conscious of calcium has been more than 10 years, but why calcium deficiency, or even calcium supplements out of heart calcification, increased diabetes, stomach pain, constipation problems? Experts point out that this is because many people do not understand calcium The scientific principle, blindly buy, simply because of high doses. To make up for ideas on calcium, you must choose a high utilization of safe calcium supplements, scientific calcium, can not hearsay.